Our program is designed for people who are fed up with being overweight, out of shape, tired, stressed out, and unhealthy. The Shape Up U Weight Loss System is for people who know they need help. This is not just another weight loss program with all the bells and whistles that end up being short lived. Our program is more about changes both mentally and physically. It is about mental awareness, helping individuals realize their potential, and making the connection that you cannot maintain lifelong health and a low body fat percentage until you get serious about eating right and exercising for the rest of your life.